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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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Why hire professionals on Thumbtack. Learn the benefits of this foot-focused healing treatment and find places to try it near you. Tapotement movements can help improve blood circulation and cell rejuvenation, contact pros. In other nearby areas Highland mobile massage San Bernardino mobile massage Redlands mobile massage Colton mobile massage Rialto mobile massage Show.

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